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We take our football very seriously here in the south! And it is that time of year that football practices have started! The athletes are
We are excited to announce our fall schedule of fitness classes here at St. Johns Chiropractic & Performance! We have teamed up with Leah Klein
Sports Performance in Saint Johns, Florida At St. Johns Chiropractic & Performance, we are completely committed to being the absolute best that we can be
Having neck pain caused by swimming is tough, but finding the best treatment for neck pain just got easier with the team at St. Johns
Athletes in northeast Florida are full on in swimming mode right now! Swimming state championships and summer tournaments are going on or will be soon
“I want to be more mobile and more flexible.” “I want to move better as I get older.” “I don’t want to be stiff and
As of Wednesday, July 6th, 2022; we have been open a full year here in Saint Johns! It has been our pleasure and an honor
As you probably know, all high school and middle school athletes are required to get a “preparticipation physical evaluation” or a sports physical if they
The St. Johns community is a very active and health-conscious neighborhood. There are thousands of youth athletes playing football, basketball, baseball, soccer, and many other
Nutrition and dietary advice can be a confusing topic. Especially when it comes to the world of sports performance. The reason this can be confusing
Hit Golf Balls Further With Our Team What if I told you the answer to hit golf balls further was as simple as coming to
We continue in our golf injuries series here at St. Johns Chiropractic & Performance, where we educate you on why different golf injuries occur and
Our last blog discussed how, golf is a sport that provides great chances to get exercise, be outdoors, hangout with loved ones, and be competitive.
Golf is a fantastic sport that allows you to get some exercise, be outdoors, socialize with friends and family, satisfy your competitive itch, and it’s
Participation in youth sports has been on the rise in the United States. Through this, there’s been a large increase in practices and games and
Bryson is one of our awesome patients here at the clinic and he is a local golfer (and quite good at it too)! When he
As we have discussed in our two most recent blog posts, youth & adolescent sports injuries are quite common. It is likely that if your
We learned in our last article that youth & adolescent sports injuries are fairly common, unfortunately. It is likely that if your child plays a
As we have discussed in previous articles, youth sports are growing rapidly across the United States. Northeast Florida is no exception to this, partially due
Today we want to highlight (brag on) the awesome work of one of our favorite patients! Rodger is an active cyclist and runner who was
In our last blog, we discussed some facts about groin muscle strains including differentiating this injury from other types of groin pain, what causes the
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