St. Johns Chiropractic’s Difference
How Is St. Johns Chiropractic & Performance Different? At St. Johns Chiropractic & Performance, we believe quality recovery and pain relief require more than traditional chiropractic and rehabilitation services. That’s why we go the extra mile to provide whole-body healing through personalized treatment plans that produce optimal results. St. Johns Chiropractic’s difference can help you […]
How Long Will It Take to Heal?
How Long Will It Take to Heal My Injury? Most people want to recover from an injury or ailment as soon as possible. However, several factors affect the healing process, making it difficult to estimate recovery. So, how long will it take to heal from an injury or condition? To answer this question and more, […]
New Year’s Resolutions | Get Over the Feeling of a New Year and Get Results with a New Body
Make a List of Your Personal Fitness Goals When you’re on a quest to improve your fitness for your New Year’s resolutions, it’s important to have a plan. “Exercise more” is consistently at the top of the list of popular resolutions, and writing down your personal fitness goals is the perfect place to start. Research […]
3 Tips For Staying Safe This Sports Season
Starting the Season Right Sports are an enjoyable pastime and an excellent way to stay in shape, but you always risk injury when participating. This article will cover some helpful tips for staying safe this sports season. However, before we get to the advice, it’s essential to start your season right. Starting your season right […]
Get The Best Treatment For Neck Pain While Swimming!
Having neck pain caused by swimming is tough, but finding the best treatment for neck pain just got easier with the team at St. Johns Chiropractic & Performance. Limitations in your ability to move and shooting pains can inhibit regular tasks, which prevents you from living the healthiest lifestyle possible. In our last article, we […]
Monday Myth #2! – Your Spine Goes Out of Alignment!
Your Spine Goes Out Of Alignment | Does It Really? In our second edition of our Monday Myth series, we are going to talk about whether or not your spine goes out of alignment. We will take this chiropractic myth, break it down, and then we replace it with an even better truth! This is one […]