3 Tips For Staying Safe This Sports Season

Starting the Season Right Sports are an enjoyable pastime and an excellent way to stay in shape, but you always risk injury when participating. This article will cover some helpful tips for staying safe this sports season. However, before we get to the advice, it’s essential to start your season right. Starting your season right […]

Get The Best Treatment For Neck Pain While Swimming!

Having neck pain caused by swimming is tough, but finding the best treatment for neck pain just got easier with the team at St. Johns Chiropractic & Performance. Limitations in your ability to move and shooting pains can inhibit regular tasks, which prevents you from living the healthiest lifestyle possible. In our last article, we […]

Monday Myth #2! – Your Spine Goes Out of Alignment!

Your Spine Goes Out Of Alignment | Does It Really? In our second edition of our Monday Myth series, we are going to talk about whether or not your spine goes out of alignment. We will take this chiropractic myth, break it down, and then we replace it with an even better truth! This is one […]