Our Clinic | St. Johns Chiropractic & Performance
Do you need a chiropractor near Jacksonville, FL? Are you looking for wellness services that focus on whole-body lifestyle and healing?
At St. Johns Chiropractic & Performance, we take pride in not being your average chiropractic office. We provide a wide range of wellness services, including:
Dr. Grant Speer and nurse Kaylee Speer form a team of qualified medical professionals with years of experience in nutritional, rehabilitative, and chiropractic care. We aim to deliver the highest quality health and wellness care to all of our clients in St. Johns, Florida, and the surrounding South Jacksonville communities.
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(904) 217-7078
Chiropractic Services Near Jacksonville, Florida
At St. Johns Chiropractic & Performance, we offer a wide range of chiropractic services to assist your recovery from injuries, improve your physical health, athletic performance, and prevent future injuries.
If you live in or are visiting the area and need a chiropractor in St. Johns, FL, we provide services to help reduce and eliminate the chronic pain, discomfort, and inflexibility associated with: lower back pain, herniated and bulging discs, sciatica, neck pain, chronic headaches, tendonitis, ligament sprains, muscle strains, and sports and orthopedic injuries.
Many chronic pain and discomfort sources stem from repetitive injuries or injuries that did not heal correctly. Our practice treats many common chronic conditions caused by repetitive movements, including:
- Carpal Tunnel Syndrome
- Golfer’s Elbow
- Tennis Elbow
- Runner’s Knee
- Jumper’s Knee
Preventing injury and increasing mobility are also essential parts of our practice. We offer a range of nutritional, athletic, and preventative treatments to strengthen the body, increase mobility and flexibility, aid in weight loss, decrease fatigue and stress, and prevent future injuries.
OUR APPROACH
Understand The Problem
Our 1-on-1 appointment with Dr. Grant Speer for 60 minutes will include a detailed examination to understand the root of your problem.
Take Action
Once we understand the problem we can provide a personalized treatment plan that is focused on resolving your pain.
Get Your Lifestyle Back
Ongoing appointments will not be necessary with our recommended “homework” to eliminate the pain from coming back.
Performance Training
We all need exercise, but not being sure what exercise course is best can stop us from doing it. At St. Johns Chiropractic & Performance, we provide customized performance training and strength conditioning by a National Strength and Conditioning Association (NSCA) trainer.
Individual and group performance training sessions provide tailored exercises to help you reach your fitness goals. Our extensive training facilities offer plenty of space for all types of performance training and strengthening exercises, including:
- Cardio Exercise
- Bodyweight Exercises
- Injury Prevention Exercises
- Resistance Training
- Strength Training
Whether your personal goal is to lose weight, build muscle, increase strength and flexibility, improve your mobility, or prevent age-related conditions such as osteoporosis or osteoarthritis, we can create an individualized program.
Massage Therapy Near Jacksonville, Florida
As your premier chiropractor near Jacksonville, FL, we also offer massage therapy services. Massage therapy is a valuable health and wellness tool used to relieve pain, increase blood and lymph fluids circulation, loosen tight muscles, and ease the physical and mental effects of stress.
Massage therapy can help provide short-term relief for many chronic conditions, including:
- Lower Back Pain
- Neck and Shoulder Pain
- Osteoarthritis
- Headaches
Massage therapy has also been valuable in relieving stress, anxiety, fatigue, and pain and generally promoting wellness for people with chronic illnesses and conditions. Massage therapy can also help reduce depression and promote a feeling of wellness and health for those receiving it.
Nutritional Therapy Near Jacksonville, Florida
Nutrition has an enormous impact on our overall health, and what we consume affects our joints and muscles, energy levels, and even our perception of pain. With so many fad diets, “revolutionary” supplements, and conflicting messages, it can be challenging to know what is healthy to eat and drink and what isn’t.
Dr. Speer understands this, and here at St. Johns Chiropractic & Performance, we believe in sustainable, long-term solutions for nutrition and weight control, such as the anti-inflammatory diet, which focuses on consuming the correct amounts of natural vitamins and minerals in healthy foods and drinks. Whether you want to lose weight, improve your athletic performance, or feel healthier, we can help you formulate a plan that gets you to your specific goals.
St. Johns Chiropractic & Performance | Your Local Chiropractor Near Jacksonville, FL
Whether you are looking for solutions to chronic pain, want to improve your athletic prowess, or are ready for a healthier lifestyle, search for “chiropractor near me,” and you’ll find us.
St. Johns Chiropractic & Performance is the premier chiropractor near Jacksonville, FL. If you live in the area and need a chiropractor, contact us to schedule an appointment. You can also call or text us at 904-217-7078.