Knee Pain

Runner With Knee Pain Grabbing His Knee | Knee Pain Relief | St. Johns Chiropractic & Performance

Why You Should Consider Chiropractic Care for Your Knee Pain?

Knee pain can have many causes, ranging from sports injuries to medical conditions like arthritis. The pain typically appears around your knee joint. 

Most pain isn’t due to a structural problem like ligament damage or a torn meniscus. Many people can experience knee pain relief through actions like getting more rest, icing, or wearing a brace. 

Unless you recently suffered from a traumatic event, like a car accident, a serious fall, or a sporting injury, you typically won’t have structural damage. However, if your pain doesn’t go away after a few days, it might be time to explore chiropractic care

At St. Johns Chiropractic & Performance, our team can examine your knee and determine if you may benefit from our recovery chiropractic care service. Alongside helping you with immediate relief, we can also look at factors like your diet and exercise routine to help build a healthier lifestyle. 

Proven Relief from Knee Pain with Chiropractic Treatment

To determine if chiropractic care is the right solution for your knee pain, let’s look at the common reasons why the pain occurs: 

  • Overuse. Conditions like runner’s knee (patellofemoral pain), Osgood-Schlatter disease, and tendonitis can all occur due to overusing your knee. While associated with athletes, overuse can happen due to any repetitive movements. 
  • Injuries. Knee injuries can vary, but common injuries are meniscus tears, bursitis, kneecap dislocations, or an anterior cruciate ligament (ACL) injury. 
  • Arthritis. Arthritis affects a patient’s joints, and arthritis in your knee can be extremely painful. Rheumatoid arthritis breaks down your body’s joints, while osteoarthritis breaks down your cartilage. 

Depending on the cause and severity of your injury, you might need surgery. Before you consider surgery though, consider all your alternatives first. Chiropractic care can minimize your recovery time and improve your knee structure to prevent further damage in the future.

Chiropractor Using Elastic Band to Help Relieve Knee Pain | St. Johns Chiropractic & Performance

How Chiropractic Care Can Alleviate Symptoms of Knee Pain

Whether you have a specific injury, medical condition, or you’re not sure when your knee pain started happening, chiropractic services can help alleviate its symptoms. Common symptoms include: 

  • Redness and swelling 
  • Knee feeling warm
  • Stiffness
  • Crunching or popping sounds 
  • Difficulty straightening your knee

At St. Johns Chiropractic & Performance, we can help alleviate and treat the pain and its symptoms. Sometimes manual manipulation is the best solution. This method involves realigning a person’s joints, increasing mobility, improving posture, and reducing stress. 

Our team takes a holistic approach. We understand that pain of any kind can have many causes. Alongside manual manipulation, we can help you manage stress, improve your eating habits and lifestyle, and provide performance training. We can also give you gentle take-home exercises or stretches that can help you improve your knee recovery process. 

Say Goodbye to Knee Pain 

Knee Pain can vary in severity and can have many causes. Certain pain resulting from a specific injury can typically go away with the right care. Extreme pain due to medical conditions like arthritis may require ongoing treatment.

Regardless of your knee pain cause, our qualified professionals are here to help you say goodbye to pain. Alongside chiropractic care, our team brings experience in areas such as:

We prioritize a one-on-one approach and can construct a treatment plan that specifically targets your needs. It’s always our goal to help patients lead healthier lifestyles to reduce the need for ongoing chiropractic needs.

While chiropractic care isn’t a substitute for seeing your primary care provider, we have improved the lives of many patients dealing with pain.

Schedule Chiropractic Appointment | Treat Knee Pain

Dealing with knee pain can quickly become frustrating, especially when it starts interfering with your daily life. The best chiropractor understands that many factors are at play when treating pain in the knee or other body parts.

Alongside helping patients obtain immediate relief, it’s our mission to help patients prevent future pain or injuries. Our services range from chiropractic care to massage therapy, performance training, and more. We can help improve your flexibility, mobility, posture, and more.

St. Johns, FL, residents can relieve their knee pain when they schedule a chiropractic appointment by calling our St. Johns Chiropractic & Performance team at (904) 217-7078!