Injury Rehabilitation in St. Johns, FL
St. Johns Chiropractic & Performance offers St. Johns and surrounding Florida communities a different kind of injury rehabilitation through chiropractic care. We are much more than just a chiropractic clinic. We consider every patient’s whole body, nutrition, and lifestyle to provide the most effective treatment plan.
Chiropractic doctor Grant Speer and registered nurse Kaylee Speer provide patients with expert care, helping them through sports injury recovery. We treat adult and youth sports injuries with thoughtful, comprehensive treatment plans that prioritize helping patients feel better, not keeping them in treatment. Let us help you heal from your injury and get back in the game.
Common Sports Injuries We Treat
Our St. Johns chiropractic clinic can help you recover after soft tissue or joint injuries using various treatment techniques, including chiropractic joint manipulation, massage therapy, performance training, nutrition, lifestyle counseling, and more.
Our injury recovery services can help you recover from:
- Herniated discs
- Muscle strains
- Ligament sprains
- Runner’s and jumper’s knee
- Tennis and golfer’s elbow
- Plantar fasciitis
- Hip impingement
- Temporo-mandibular joint disorder
If you’ve sustained one of these or another sports injury, let our experts help you. We’ll help you reduce pain, increase mobility, and prevent future injuries by getting to know you and offering deliberate, holistic care.
We don’t just treat symptoms with hurried adjustments. We talk to our patients to get to the bottom of the problem and offer effective long-term solutions. With our personalized approach, we’ll have you back to peak performance before you know it.
Recover From Your Injury at St. Johns Chiropractic
When an injury occurs during sports, exercise, or another athletic activity, you deserve thoughtful care to facilitate the return to your usual routine as quickly as possible. The team at St. Johns Chiropractic understands this and offers patients personalized treatment for effective injury rehabilitation. Our initial patient appointments take 60 minutes because we believe in getting to know our patients before providing treatment.
When you come in for your first appointment, we’ll sit down with you to understand your injury, lifestyle, and goals for treatment. We’ll also conduct a thorough examination to discover what is causing your pain. Instead of just assessing the problem area, we’ll look at your entire body to provide complete recovery from your injury.
In addition to adult care, we offer injury rehabilitation services to youth athletes. We can help your child recover from ankle sprains, knee issues, hand and elbow injuries, neck and shoulder pain, concussions, and other injuries. Keep you and your children active and help prevent future injuries when you trust St. Johns Chiropractic with your injury rehabilitation.
Soft tissue and joint injuries hinder athletic performance, but our team of health and wellness professionals will help you overcome your limitations and maintain your active lifestyle. Dr. Speer is certified through the National Strength and Conditioning Association to provide performance training programs. He and his team can help you get back into the game and perform at optimal levels.
When it comes to recovering from an injury, rehabilitation represents only half of the battle. Performance training proves essential following rehabilitative care to continue good habits and prevent injuries in the future. We’ll assess your progress and guide you through the right exercises and techniques to maximize your movement and strength in the long term.
We aim to help all of our patients achieve better strength and mobility using a variety of exercises, including:
- Resistance training exercises
- Motor control exercises
- Stabilization training exercises
- And more
We’ll help you improve your sports and exercise performance through in-office and at-home training. You’ll overcome your sports injury and achieve better health and overall performance with our guidance.
Bounce Back With St. Johns Chiropractic & Performance
Whether you need injury rehabilitation services for you or your young athlete, St. Johns Chiropractic can provide the care you need. We’ll get to know you to help you heal after a sports or exercise injury and teach you the techniques you need to maintain optimal performance.
We’re not like other clinics that rush patients through the process and prescribe unending adjustments. We get to know each patient to provide long-lasting results. Schedule an appointment today to discover how our experts can help you recover from your injury.
Call or text us at 904-217-7078 to set up your initial appointment.