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Are you recovering from an injury and want to improve your chances of long-term recovery? You’ll benefit from a chiropractic treatment plan tailored specifically to
Do you love golfing but hate the muscle strain that comes with it? Neck pain from golf can hinder your game and affect your overall
Finding Relief for High Arches: Enhancing Foot Function If you experience frequent pain or tightness in your foot’s joints, high arches could be to blame.
Osgood-Schlatter Knee Pain: Solutions for Youth Athletes Youth sports are an excellent way for kids to stay healthy and social. If your child can’t get
Elevate Your Game With Chiropractic for Sports Performance As an athlete, you understand the importance of keeping your body and mind in excellent condition to
The Power of Chiropractic Care for Longevity Do you want to participate in sports for years without sustaining serious injuries? You’ll benefit from seeking chiropractic
Welcome to St. Johns Chiropractic & Performance Near Jacksonville, FL Are you looking for professional but personalized chiropractic care in the Jacksonville area? St. Johns
Rethinking Back Alignment | St. Johns Chiropractic & Performance There are many behaviors and conditions that can result in severe discomfort and potential harm to
Youth sports and physical activity offers numerous advantages to participating children. These activities burn calories, improve cardiovascular health, raise metabolism, and improve mobility and core
It’s common for athletes to experience different types of pain when they’re constantly pushing and training their muscles to excel in their preferred sport. Still,
Anyone recovering from a substantial leg injury or who has issues with blood circulation may find themselves asking, “Do Normatec boots work?”. Normatec compression boots
Understanding Chiropractic Adjustments With St. Johns Chiropractic & Performance Visiting a chiropractor is a common solution for anyone suffering from neck, back, or sciatica pain.
Is Your Shoulder Pain Serious? Shoulder pain can stem from arthritis, bursitis, shoulder dislocation or separation, tendon injuries, and more. People experience serious shoulder pain
Understanding Shin Splints Shin splints are a painful condition that causes shooting pain in your legs. Over three million people experience pain from shin splints
Back and neck pain are exceedingly common complaints among professionals working a desk job. Optimizing your workplace for maximum comfort, above all else, will make
Neck pain is a relatively common occurrence for swimmers that can negatively impact performance and daily comfort. At St. Johns Chiropractic & Performance, we specialize
The Importance of Proper Posture When Pregnant | How to Prevent and Manage Lower Back Pain in Early Pregnancy Lower back pain is one of
How Is St. Johns Chiropractic & Performance Different? At St. Johns Chiropractic & Performance, we believe quality recovery and pain relief require more than traditional
How Long Will It Take to Heal My Injury? Most people want to recover from an injury or ailment as soon as possible. However, several
The Problems Caused by Sedentary Lifestyles Do you spend your days behind a desk and your evenings binge-watching your favorite show? You’re leading a sedentary
Make a List of Your Personal Fitness Goals When you’re on a quest to improve your fitness for your New Year’s resolutions, it’s important to
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