How Is St. Johns Chiropractic & Performance Different?
At St. Johns Chiropractic & Performance, we believe quality recovery and pain relief require more than traditional chiropractic and rehabilitation services. That’s why we go the extra mile to provide whole-body healing through personalized treatment plans that produce optimal results. St. Johns Chiropractic’s difference can help you heal from your injuries or ailments through natural solutions that are as effective as they are long-lasting.
If you want to shorten your recovery and improve your quality of life swiftly and efficiently, contact St. Johns Chiropractic & Performance.
What’s the Difference: Sports Chiropractic and Chiropractic
A traditional chiropractor specializes in treating and diagnosing various neuromuscular disorders. They help restore the nervous system’s function while eliminating pain through chiropractic techniques that manipulate soft tissues and the spine.
Sports chiropractors provide similar services to help athletes recover from sports-related injuries and improve their performance. They use a broader range of treatments that rehabilitate athletes and enable them to return to their sport of choice faster. Sports chiropractic services often include personal training that advances a person’s athletic skills through physical fitness targeting specific areas of the body.
Although both chiropractic fields accelerate recovery and relieve pain, patients participating in intense physical activities and wanting to improve their performance typically require a sports chiropractor.
How Performance and Personal Training Benefit You
It’s no secret that strength training, cardiovascular exercises, and stretching can improve your health and well-being. It can also help you recover from various injuries faster and more efficiently. Sports chiropractors develop physical therapy regimens that align with your physical abilities to strengthen muscles and enhance mobility.
Our chiropractor will help guide you through these exercises that target weak areas to improve performance and healing. The training also improves your overall health, making you more resilient to injuries while enhancing your strength, coordination, and more. Athletes greatly benefit from physical therapy since it helps maintain their abilities while they recover.
Non-athletic patients can also improve their physical and mental health with personal performance training.
Massage Therapy With PostureWorks | The St. Johns Approach
Although there are several massage therapy treatments available, the three primary variations are:
- Medical massages
- Therapeutic full-body massages
- Assisted stretch massages
Medical massages are one of the best natural pain relief treatments and target stress points causing your discomfort. Massage therapists use more pressure during medical massage to alleviate discomfort and improve your range of motion.
Therapeutic massages also relieve pain but require less pressure and cover a larger area (usually your whole body).
Assisted stretch massages enhance your flexibility to make you less susceptible to injuries.
St. Johns Chiropractic & Performance offers a wide range of exceptional treatments to help you recover from various injuries and conditions while improving your health and lifestyle. Our services include, but aren’t limited to:
Injury Rehabilitation at St. Johns Chiropractic & Performance
St. Johns Chiropractic’s difference involves taking a holistic approach to rehabilitation and offering proven solutions to enhance your mental and physical health. Instead of targeting your symptoms, our treatments focus on the root cause of your pain and eradicate it naturally. We develop therapies for people of all physical abilities, ensuring you receive the best remedies for your athletic skill level and pain threshold.
We assess your needs, develop an effective treatment plan, and guide you through the regimen to aid recovery and improve your physical capabilities. We want the best for our patients and take great strides to provide exceptional recovery and physical rehabilitation services that give you a healthier lifestyle.
Experienced Unique Care | St. Johns Chiropractic & Performance
If you experience an injury and want natural solutions to accelerate recovery, contact St. Johns Chiropractic & Performance. Our services will restore physical function while improving your overall health and well-being. Whether you are a high-level athlete needing personal training or simply looking to relieve your chronic pain, St. Johns Chiropractic & Performance has a treatment for you.
Learn St. Johns Chiropractic’s difference by contacting us at (904) 217-7078 and see how our team can eliminate your pain!