Prenatal Chiropractor in St. Johns, FL
During pregnancy, your body goes through a lot of changes. As your baby grows, so does your abdomen, which puts stress on your spine and pelvis. It is all part of the natural progress during pregnancy, but that doesn’t mean it has to be uncomfortable.
Chiropractic care during your pregnancy can ease pain and, for some patients, reduce the duration of hard labor. For a prenatal chiropractor in St. Johns, FL, contact the team at St. Johns Chiropractic & Performance. Our specialized care can help relieve lower back pain in early pregnancy and offers several other health benefits during your pregnancy journey.
Benefits of Prenatal Chiropractic Care
Some people think chiropractic care isn’t safe during pregnancy. That couldn’t be further from the truth. Visiting a prenatal chiropractor can help relieve pain, ease anxiety, and reduce nausea. Other benefits include:
Realign Your Pelvis
Your baby needs plenty of room to grow. Intrauterine constraint occurs when a misaligned pelvis doesn’t give the baby room to develop. A misaligned pelvis could result in a breech birth and lead to an unwanted c-section. Our chiropractic care can restore the pelvis and give your baby room to grow.
Improve Posture
Your spine is under an increasing amount of stress as your baby develops. You may experience back pain if your spine becomes misaligned. A gentle spinal adjustment can relieve pain and help you stay comfortable.
Emotional Well-Being
It’s not unusual to feel anxious during your pregnancy. A dysregulated nervous system sends misleading messages to all parts of your body, only increasing anxiety over time.
Prenatal Chiropractic Services at St. Johns Chiropractic & Performance
Finding a new medical care provider can be stressful. Stop searching for a “pregnancy chiropractor near me” and turn to the St. Johns Chiropractic & Performance team. We offer a variety of in-office prenatal treatments, including the following.
Prenatal Exercises and Stretches to Relieve Discomfort
When you see us for treatment, we know that you may experience discomfort between visits. We will show you exercises to safely stretch your muscles and ease pain. These exercises are safe to practice in all trimesters.
Nutritional Counseling for Optimal Pregnancy Health
During pregnancy, proper nutrition can help in many ways. Our team offers nutritional therapy to help fill in nutritional gaps and find healthy meal options to give you the energy you need to. We will match you with a nutrition coach who will guide you through a personalized nutrition journey during your pregnancy.
Why Choose St. Johns Chiropractic & Performance for Your Pregnancy Chiropractic Needs
Pregnancy requires you to make a ton of life-changing decisions every day. When choosing a prenatal chiropractor, you need someone who has both the experience and the caring demeanor to put you at ease.
The last thing you need is a stressful medical visit during your pregnancy. We are conveniently located in St. Johns, Florida, so you don’t have to travel far from home.
At St. Johns Chiropractic & Performance, we know that every patient has unique needs. No two pregnancies are the same, so no treatment plans are the same. We tailor each care plan and each appointment to benefit you and address your unique needs.
We know that you want to stay as healthy as possible during your pregnancy. We offer a caring, holistic approach to our prenatal care to stay in line with your comfort level. All our treatment methods are safe for your pregnancy, and we can adjust each one as your comfort level changes.
Schedule An Appointment for Prenatal Chiropractic Services at St. Johns Chiropractic & Performance
As the demand for treatment from a prenatal chiropractor grows, more chiropractors are expanding their training to include prenatal service. You have a choice when it comes to your health, and St. Johns Chiropractic & Performance offers empathetic, gentle, prenatal chiropractic treatment in St. Johns, FL.
We understand you may have questions, especially if this is your first pregnancy and you have not experienced chiropractic care before. Contact us at 904-217-7078 to schedule an appointment. Let our certified prenatal chiropractic team ease your mind and relieve your pain.
