Come join us this Saturday, September 3 at our local Burn Boot Camp here in Saint Johns, Florida! Burn Boot Camp is hosting an event for the St. Johns Moms and St. Johns Dads groups!
This awesome event will take place at 10:30 on Saturday morning at the Saint Johns Burn Boot Camp location right off of Longleaf Pine in the Aberdeen neighborhood near Freedom Crossing Academy! The event is completely free and will take place after their regularly scheduled morning exercise classes.
St. Johns Moms was started in 2021 by Taylor Berkowitz and serves to Connect with local St. Johns moms and women! This group serves to support other moms and women in life and business in this rapidly growing area in Northeast Florida!
Burn Boot Camp opened here in Saint Johns earlier this year and they offer 45 minute fitness camps with complementary child watch! St. Johns Stretch Lab and Kathy’s Table (local fresh meals) will also be in attendance for the event!
Chiropractic in Saint Johns, Florida
Dr. Grant Speer is a strength & conditioning coach & doctor of chiropractic. Kaylee Speer is a registered nurse and certified athletic trainer!
They both are former college athletes and wanted to create something different and unique here in Saint Johns. They strive to be different from the typical chiropractic office and bring a blend of many conservative care options such as chiropractic, physical therapy, massage, and stretching into one appointment!
Low Back Pain Treatment in 32259
Stop by the event and say hi to us as we will be evaluating and assessing people that are there to exercise and even giving treatment in the form of stretching and soft-tissue therapy!
Many people who participate in high intensity exercise will suffer from low back pain, sciatica, neck pain, knee pain, shoulder issues, and pain around the shoulder blades. Spinal manipulation, soft tissue therapy, myofascial release, sports cupping, rehabilitation exercise, dry needling, acupuncture, and other modalities are very beneficial for these conditions with people who exercise often!
Come stop by Burn Boot Camp on Saturday and get complementary stretching, muscle work, massage gun, and chiropractic care! Also, we will be open on Monday September 5th on Labor Day! Stop by our clinic right in the heart of Saint Johns and we will make sure you you end the Labor Day weekend with no pain!