Not Your Typical Chiropractic Office | St. Johns Chiropractic & Performance Near Jacksonville, FL

St. Johns Chiropractic & Performance Team Posing For A Photo | Not Your Typical Chiropractic Office | Chiropractic & Performance Near Jacksonville, FL | St. Johns Chiropractic & Performance

Welcome to St. Johns Chiropractic & Performance Near Jacksonville, FL Are you looking for professional but personalized chiropractic care in the Jacksonville area? St. Johns Chiropractic & Performance near Jacksonville, FL, has just the right combination of personalized care and chiropractic expertise! You’ll find the chiropractic office unique in the blend of holistic care and […]

Busting the Myths of Back Alignment

A Chiropractor Helping With A Patient's Back Pain | Busting The Myths of Back Alignment | St. Johns Chiropractic & Performance

Rethinking Back Alignment | St. Johns Chiropractic & Performance There are many behaviors and conditions that can result in severe discomfort and potential harm to the interconnected network of your body. Many people wrongly believe that any misalignment of your neck or spine will only cause pain in these areas. In fact, pain can radiate […]

How To Prevent Youth Sports Injury

A Tennis Player Grabbing Their Shin in Pain With A Tennis Racquet on the Ground | How to Prevent a Youth Sports Injury | St. Johns Chiropractic & Performance

Youth sports and physical activity offers numerous advantages to participating children. These activities burn calories, improve cardiovascular health, raise metabolism, and improve mobility and core strength. A positive knock-on effect of youth sports is that the children imbibe the exercise culture and grow with it. Many children and teens participate in youth sports across the country. […]

Fixing the Root Cause | The Key to Lasting Pain Relief

A Patient Reaching at Their Back Showing They are in Pain and a Chiropractor Touching the Same Area | Fixing The Root Cause | The Key To Lasting Pain Relief | St. Johns Chiropractic & Performance

It’s common for athletes to experience different types of pain when they’re constantly pushing and training their muscles to excel in their preferred sport. Still, working through sports injuries can put a serious damper on your performance, body, and mind. Pain relief often includes medical interventions or pain-relieving drugs, usually leading to short-term results and […]

Do Normatec Boots Work?

A Patient Wearing Normatec Compression Boots Sitting In A Chair | Do Normatec Boots Works? | St. Johns Chiropractic & Performance

Anyone recovering from a substantial leg injury or who has issues with blood circulation may find themselves asking, “Do Normatec boots work?”. Normatec compression boots target poor blood circulation and help alleviate pain and stiff leg muscles. Discover why injury recovery clinics like St. Johns Chiropractic & Performance rely on Normatec compression therapy for patients. […]

How Do Chiropractors Know Where To Adjust?

A Chiropractor Adjusting a Patient's Back | How Do Chiropractors Know Where To Adjust | St. Johns Chiropractic & Performance

Understanding Chiropractic Adjustments With St. Johns Chiropractic & Performance Visiting a chiropractor is a common solution for anyone suffering from neck, back, or sciatica pain. They’ll perform what’s known as a chiropractic adjustment to provide pain relief and manage any issues within your musculoskeletal system. But what exactly can you expect from the treatment, and […]