Sports Injury Blog

If low back pain, hip pain, or sciatica is negatively effecting your pregnancy, you should know that this is (unfortunately) extremely common. Many preganant women

Thank you to all who attended the Health & Wellness Fair in mid-January that was located at our clinic! We are very thankful for all

Dr. Speer recently completed his certification through the Titleist Performance Institute! TPI is the best tool on the market to evaluate & diagnose golf mechanics

In the 8th edition of our Monday Myth series, we’re going to talk about sitting being the new smoking! This is a very common saying

Today the myth is that a six pack equals a healthy, strong core. Most people think that if they don’t have a six pack in

We are going to restart our Monday Myth series here at St. Johns Chiropractic & Performance, where we take a myth in the chiropractic or

The Holidays or a great time of year for many different reasons. The people, the food, the presents, the change of pace, and the time

In today’s blog, we will discuss our approach to how we would evaluate and treat a former college basketball player who still stays active playing

We recently had the pleasure of working with a great young man who is a local baseball player here in the Saint Johns community! We

We are excited to announce that we will be having a health and wellness fair right here in Saint Johns after the new year! The

We recently had a patient who is a high school soccer player and her main complaint was having neck pain when performing headers during her soccer

Thanksgiving is a wonderful time of year when we get to see friends and family and take time to reflect on things that we are

We had the honor of attending the St. Johns Moms Launch Event on November 19th in the Rivertown Riverhouse Amenity Center! There was an amazing

We had our official grand opening & ribbon-cutting last month through the St. Johns County Chamber of Commerce! The rain stayed away and we had

Many people have no idea what a Chiropractic Physician does. Other people have been to one Chiropractic before and they know exactly what that one

On Sunday, October 24th, the reigning NFL MVP Aaron Rodgers woke up with a stiff back just a few hours before he had to take

In our latest blogs, we have discussed the safety and the effectiveness of strength training when it comes to kids, teenagers, and youth athletes! Many

In our last blog, we discussed what the research says about safety and strength training when it comes to youth athletes and adolescents. We discussed how

Many parents, grandparents, coaches, and medical professionals are conflicted and skeptical about strength training for the adolescents and youth athletes. Many questions are asked including,

This is the the 5th edition of our Monday myths series! This is where we take a myth in the chiropractic or health industry, break it down, and replace

Many people struggle with persistent low back pain that does not seem to go away. When the low back pain does go away, it is